I just want to say how privileged I feel to be part of your research study. I can tell you that I began with a little trepidation, not knowing fully what I would be getting myself into... I was surprised that so many others, and not just myself, were there to seek a change in their life that would help them not only physically, but emotionally as well because as we all have figured out by now, overall health improvement affects both positively.
Since I began the study on April 26, changes have taken place that have positively impacted my life. Both the resistance training (4x weekly) and taking the whey protein daily are new changes in my life. Beginning with a baseline and being monitored and seeing the progress made has been very encouraging. The assistance I've received from your research team members has been immeasurable. I feel like I have my own personal trainers cost free as well as the use of your facility. How great is that?!
I am proud of myself, and just feel so good that I've done something I've always wanted to in my own strength and willpower. I have a heightened feeling of satisfaction for the progress I've made, and that takes courage. Again, thank you for this and so much more!
Mary