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DR. PAUL's DISCUSSION
More than 75% of Americans at any given time are trying to lose or maintain weight, and for good reason. We are the fattest nation in the world. Unfortunately, the more than $50 billion we spend each year on medical expenses to treat obesity-related diseases also proves this fact.
Dr. Paul talks about performing most of your physical exercise outdoors in nature so you can truly “disconnect” from your “wired” world and “connect” to your “inner world”.


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